Our Phone: 01440 760905

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Fitness Pilates for Mums & Tot's 

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Are you looking to exercise but find it difficult to due to child care?

Are you looking to improve your core muscles after giving birth?

Are you looking to improve your pelvic floor health?

Would you love to exercise with your little one?

Then mums this is the class for you!

 

This 4 week course will cater for your ability and needs as well as teach you how to exercise with your little one.

The Fitness Pilates class will run for 45 minutes with a 15 minute play and chat time.

 

 It is £40 for 4 weeks and this is open to any mums with babies up to 3 1/2 years.

 Next 4 week course commences:

Date: Thursday 19th April

Time: 9:30am-10:30am

Booking is essential as there are limited spaces for this class.

To secure a place click on the button below:

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Mums, Would you like to dedicate 28 days to really sort out your eating, nutrition and fitness?

Alongside the 4 week course I will be offering you mums a exclusive weight loss and wellness programme as a add on to this course.

 

28 Day Pack Includes:

Online Workouts:

You will have access to 28 Fitness Pilates workouts one to complete everyday in the comfort of your own home!

Nutrition Plan:

You will receive a meal planner and cookbook which contains 30 breakfast, 30 lunch and 30 dinner recipes.

Online Support and Guidance:

You will become part of a private support group on Facebook where you will receive support tutorials, audios and day by day motivation.

Measurements:

Weekly measurements at 9:00am every Thursday or complete these at home.

 

You get all of this for just a £1 a day!

Join the new Post Natal Weight Loss and Wellness Programme* for:

 

£28

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*If you sign up to the 4 week Fitness Pilates Course and the Post Natal Weight Loss and Wellness Programme receive a

FREE FP Mums & Tot's Jacket

For further information please contact Victoria

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Car Parking

We have onsite parking available free of charge. There is also on street parking available all day.

*Additional parking is available with our neighbouring businesses after 5pm Monday-Friday, after 12pm Saturday's and anytime on Sunday's*

Where We Are

Opening Hours

Monday
5.30am - 10.00pm
Tuesday
5.30am - 10.00pm
Wednesday
5.30am - 10.00pm
Thursday
5.30am - 10.00pm
Friday
5.30am - 10.00pm
Saturday
8.00am - 2.00pm
Sunday
8.00am - 2.00pm

From The Gym