Our Phone: 01440 760905

buynow en


Online Training Programmes

Are you:

Currently a gym member? Tired of your current workout programme? Not getting the results you desire? Can't afford a personal trainer?

If you have answered YES to any of the questions above then this is the right programme for you!

Below we have given you not 1 BUT 2 exclusive workout programmes to achieve the goals you want from one of our  very own personal trainers - Harrison Fernandez.

Both programmes provide you with workouts and nutritional advice and are suited to male and females.


 4 Week

Core Strength Programme



6 Week

Bulking Programme 


Core                      Bulking
Enter RB05 on Checkout to Receive £5 Off  Your Training Programme

Purchase Now


Purchase Now


Car Parking

We have onsite parking available free of charge. There is also on street parking available all day.

*Additional parking is available with our neighbouring businesses after 5pm Monday-Friday, after 12pm Saturday's and anytime on Sunday's*

Where We Are

Opening Hours

5.30am - 10.00pm
5.30am - 10.00pm
5.30am - 10.00pm
5.30am - 10.00pm
5.30am - 10.00pm
8.00am - 2.00pm
8.00am - 2.00pm

From The Gym