Following the government’s announcement of a new Tier 4 lockdown for the whole of Suffolk, we have sadly had to close our gym until further notice.
If you are a member, and would like your membership frozen, please email us at firstname.lastname@example.org
Please note: As our admin staff are now furloughed, it can take up to 2-3 days for someone to respond. Our phones will be unmanned.
Please Note: The exercises in these videos are not suitable for everyone and may result in injury. Any user of these exercise programmes shown in these videos assume the risk of injury resulting from performing these exercises and accepts full liability. If in doubt please contact a member of staff using the Contact Us link above for advice.
All of these videos have been made voluntarily by our staff and personal trainers whilst they self-isolate under government regulations. They do this to not only encourage you at home to continue to exercise safely, but also so they can keep themselves fit and hopefully not become too bored! Please encourage them by sending them messages on Facebook, or subscribing to the YouTube channel and adding comments there, as we are sure they will appreciate it.
You may contact us by filling in this form if you have any questions. You can also fill in the form to leave your comments or feedback.
After this message has been sent you will be redirected to the site home page.