Real Bodies Gym
GYM Disclaimer

Meet Your Personal Trainers

At Real Bodies Gym we are lucky enough to have five highly qualified, supremely motivated and supportive personal trainers. If you have a goal, they will help you every step of the way to achieve it.  

Kirsten Puxley

Kirsten Puxley

Personal Trainer

Sherry Day

  • Over four years of experience in the fitness industry, supporting individuals in achieving their health and fitness goals.
  • Qualified at Level 2 and Level 3 in fitness instruction and personal training.
  • Co-founder of the Real Bodies Running Club, helping build a supportive and motivated running community.
  • Committed to continuous personal development in exercise, coaching, and lifestyle improvement.
  • Strong interest and growing knowledge in strength and conditioning training.
  • Focus on helping clients build sustainable day-to-day habits for long-term success.
  • Passionate about promoting fitness as a lifestyle and empowering others to enjoy movement.
  • Inspired to work closely with people on a one-to-one basis to guide, encourage, and celebrate their progress.
  • Level 2 Customer Service & Client Retention
    • Solid understanding of customer service, communication, and building long-term client relationships.
  • Level 2 Fitness Instructor
    • Basic knowledge of anatomy, physiology and movement.
    • Able to deliver safe and effective exercise sessions.
  • Level 3 Personal Trainer & Lifestyle Coach
    • Experienced in one-to-one coaching and creating personalised training programmes.
    • Can provide practical nutrition guidance to support long-term results.
Cameron Maher - Personal Trainer - Real Bodies Gym - Haverhill

Cameron Maher

personal Trainer

Hey I’m Cam, a Personal Trainer here at Real Bodies. I have a passion for helping people get into the best shape of their lives not just Physically but mentally too.

I’m here to help you develop a balanced approach to health and fitness where you can enjoy your social events and holidays whilst achieving your goals, GUILT FREE.

I’ve spent 1000s of hours on the gym floor and worked with 100+ clients to achieve different goals so i know how challenging the journey can be, let’s achieve your goals together.

Come and say hello.

  • Level 2 – Gym Instructing
  • Level 3 – Personal Training
  • Level 4 – Nutrition & Sports Performance

I’ve known Cam a while now as he was the one who encouraged me to join the gym with my daughter in 2021, just after the 2021 lockdown. We were both a little nervous joining a gym, but with Cams support we were soon using the gym 3-4 times a week and joining circuit classes.

Both my daughter and I have literally gone from strength to strength and the effects are apparent both mentally and physically. We both started personal training with Cam, and this has taken our training to a whole different level – making us even more focussed and driven.
Cam makes the sessions fun and is always on hand to offer advice and support. Highly recommend.

Sarah Jacobs, 2022

What can I say I started my journey after leaving another trainer as she moved, I have found Cam so good for me he pushes me when I think I can’t do it, encourages me to try all the exercises even if I find them hard I’m proud to have him by my side and him helping me lose nearly 20 kg so far, it’s due to his time in explaining nutrition and getting me to change my eating habits which I have done and I’m making better choices. Thank you Cam and here is to the next part of our journey.

Jo Beavis, 2024

Daisie Booth

personal Trainer

I found my love for Personal Training whilst studying for my degree in Musical Theatre. Alongside my dance-based degree I began coaching my peers to reach their healthiest and happiest selves.

I understand how challenging a fitness journey can be. So whether you’re a complete beginner, or already on your journey, I’m here to coach and support you to become the best version of yourself!

  • Level 3 Personal Trainer

  • Level 2 Gym Instructor

  • Advanced Training Systems Certification

  • Bodyweight Exercise Certification

  • Self Myofascial Release Certification

  • BA(Hons) Musical Theatre Degree

Daisie is AMAZING! I am so so grateful to have her save me, I was at my lowest and when I’m in the gym with her motivating me along I am at my highest!! She is great, so encouraging and supportive. I would recommend to anyone!
Freya, 1:1 Client
Daisie first started coaching me in June to help me rehab from hand surgery and a hamstring injury. My hand and wrist strength have improved dramatically and I’ve had the confidence to enter a half marathon! Daisie is now helping me to build muscle and lose some body fat. I’m absolutely loving it. She has just the right balance of encouragement and motivation to push you beyond where you think you can go. I’m super happy with my progress so far and excited to see where the journey takes me.
Jodie B, 1:1 Client
PT Owen

Owen Underwood

Personal Trainer

I’ve always had a love for sports, whether that’s in school, my time as a student athlete in sixth form or a university student deciding exactly what route I wanted to take. After walking in looking for a job and working as a gym instructor at Real Bodies, an opportunity presented itself which I couldn’t pass up. It’s now found me on a new path down a road centred around something I’m passionate about.

Level 2 gym instructor

  • Nutritional Guidance
  • Efficient Training Methods
  • Program Design

Level 3 Personal Trainer (Currently Studying)

  • Program Design and Exercise Sequencing
  • Application of Nutrition to Training
  • Exercise and Nutritional Health

Degree in Sport & Exercise Science

  • Advanced Strength and Conditioning
  • Performance and Exercise Nutrition
  • Physiological Profiling
    Practical Delivery of Sport & Physical Education
Sherry Day

Sherry Day

Personal Trainer (ON maternity Leave!)

Sherry Day

Hello, My name is Sherry Day, a certified Holistic Personal Trainer and Online Coach.

My goal is to empower individuals to take back charge of their lives, by introducing them to the important connection between physical health and mental well-being. I’m passionate about helping my clients reach their goals and develop healthy living habits to maintain long-term success.

Either online or in person sessions, you will always be provided with tailor-made training plans which are totally individual to each client, you will be able to keep on top of your health, track your progress weekly and have weekly check ins. While I’ll track your nutrition, you will have updated on the go exercise plans that suit all your personal needs and tracking your progress in real time.

  • Level 3 Pre & Postnatal Exercise
  • Level 3 Personal Training
  • Level 2 Fitness Instructor
  • Advanced Sports Nutrition – Specialised Diet In Sport
  • Pre & Postnatal in Exercise
  • Fitness Classes
  • Looking at fitness as a holistic approach
  • Macros

Real Bodies Run Club

Real Bodies Gym hosts a free Sunday morning run club that welcomes walkers, joggers, and runners of all abilities. Participants meet at 8:45am outside the front of the gym for a 9am start. We look forward to seeing you out there.

EGYM Smart Suite

Strength & Conditioning Room

Functional Fitness Room
RB Academy

FREE Training Program

To claim your FREE training program simply submit your details below and one of our Real Bodies Academy trainers will send it to you.

  • 24/7 state-of-the-art gym access.
  • Personalised online support from RBA coach.
  • Customised training and nutrition guidance.
  • Regular communication for motivation and accountability.
  • Targeted goals based on detailed check-in feedback.

For further information or to pre-register please fill in your details below or click here to message us on whatsapp. 

Message Us
Message Us

By clicking ‘REGISTER’ above, you note & agree that your email address will be used to contact you to respond to this request. It will not be used for any other purpose and will only be retained long enough to meet this requirement. If you are already a current member, your contact data will already be held by us in order to manage your membership and this statement may be invalid.

Yoga Sessions at Real Bodies Gym

Bronze

package

Pre-Designed Programmes:

  1. 3 Day Full Body Routine
  2. 4 Day Upper/Lower
  3. Push/Pull/Leg Split
  4. Short And Sweet (Three 30-40 Minute Workouts)
  5. Quadzilla (Quad Focussed)
  6. Pectastic (Chest Focussed)
  7. Boulder Shoulders (Shoulder Focussed)
  8. Bootylicious (Glutes Focussed)
  9. Backalacking (Back Focussed)
  10. Armageddon (Arm Focussed)
  • 3 Day Full Body Routine
  • 4 Day Upper/Lower
  • Push/Pull/Leg Split
  • Short And Sweet (Three 30-40 Minute Workouts)
  • Quadzilla (Quad Focussed)
  • Pectastic (Chest Focussed)
  • Boulder Shoulders (Shoulder Focussed)
  • Bootylicous (Glue Focussed)
  • Backalacking (Back Focussed)
  • Armageddon (Arm Focussed)
RB Academy

Thank you for Your Enquiry

Your request was successful. 

A member of staff will be in contact with you shortly to discuss the membership in more detail and answer any questions you may have.

RB Academy

Real Bodies Academy

Real Bodies Academy is the ultimate way of getting the most out of your gym experience and reaching your fitness goals. Your premium membership will provide the following benefits:

  • 24/7 state-of-the-art gym access.
  • Personalised online support from RBA coach.
  • Customised training and nutrition guidance.
  • Regular communication for motivation and accountability.
  • Targeted goals based on detailed check-in feedback.

For further information or to pre-register please fill in your details below or click here to message us on whatsapp. 

Message Us
Message Us

By clicking ‘REGISTER’ above, you note & agree that your email address will be used to contact you to respond to this request. It will not be used for any other purpose and will only be retained long enough to meet this requirement. If you are already a current member, your contact data will already be held by us in order to manage your membership and this statement may be invalid.

Real Bodies Health & Fitness Club Ltd

Terms & Conditions

Gym User Disclaimer and Waiver

You should always consult your physican or other healthcare provider, before changing your diet or starting and exercise program.

Real Bodies Health and Fitness is managed by Real Bodies Health and Fitness Ltd.

1. Preliminary Health Advice

You should always consult your physician or other healthcare provider before changing your diet or starting an exercise programme. Real Bodies Health and Fitness is managed by Real Bodies Health and Fitness Ltd.

2. Acceptance of Membership

The decision to accept the application of a potential member shall be at the sole discretion of Real Bodies Health and Fitness Ltd. Real Bodies Health and Fitness Ltd reserves the right to verify or require proof of all information provided. Any fraudulent or misleading information may result in cancellation of membership and recovery of any monies due. If the membership application is accepted, membership shall commence as stated in the agreement. Upon acceptance, a membership card or access method (fob/QR code) shall be issued. This remains the property of Real Bodies Health and Fitness Ltd.

Membership:

  • Is non-transferable
  • May only be used by the registered member
  • Fraudulent use may result in immediate cancellation without refund
All members must sign in and out using their assigned access method. Acceptance of membership constitutes a legally binding agreement between the member and Real Bodies Health and Fitness Ltd, including agreement to abide by all Club Rules (available on request).

3. Membership Categories

Membership categories include:

  • Single Membership
  • Family Membership (all members must reside at the same address and provide proof)
Family memberships require payment from a single account. Additional membership categories may be introduced at the discretion of Real Bodies Health and Fitness Ltd. All memberships are subject to these Terms and Conditions.

4. Membership Fees & Price Changes

Membership prices are reviewed periodically for business stability. Any changes will be communicated via the collection agent/company. Members must ensure their contact details are accurate and kept up to date.

5. Physical Health of Member

The member warrants that they:

  • Are in good health
  • Are capable of participating in physical activity
  • Are not aware of any condition that would make exercise unsafe
Members must complete a pre-exercise questionnaire (PAR-Q) and, unless otherwise agreed, undergo an induction. Members must inform the gym of any changes in their health condition.

6. Use of Facilities & Equipment

Members acknowledge that Real Bodies Health & Fitness Ltd provides access to a wide range of equipment including free weights, plate-loaded machines, pin-loaded machines, cable systems, and functional training equipment. Guidance, inductions, and instruction are available and may be requested at any time.

6.1 Member Responsibility

Members are solely responsible for:

  • Requesting guidance where unfamiliar with equipment
  • Booking and attending inductions where appropriate
  • Ensuring they understand safe use of equipment before use
  • Training within their physical capabilities

Where a member:

  • Chooses not to seek guidance
  • Declines or fails to book an induction
  • Uses unfamiliar equipment without instruction
they do so entirely at their own risk.

6.2 Disregard of Instruction

Where a member disregards or ignores advice, instruction, or recommendations provided by staff, they do so entirely at their own risk.

6.3 Misuse & Overtraining

Real Bodies Health & Fitness Ltd shall not be responsible for injury, loss, or damage arising from:
  • Incorrect or improper use of equipment
  • Failure to seek or follow guidance
  • Overtraining or training beyond capability
except where liability cannot be excluded under applicable law.

6.4 Enforcement

The gym reserves the right to:
  • Intervene where behaviour is unsafe
  • Restrict equipment use
  • Suspend or terminate membership
where a member poses a risk to themselves or others.

7. Outdoor Training Area

The outdoor training area is used entirely at the member’s own risk.

All equipment must:

  • Be used on protective mats
  • Be returned to its correct storage
  • Be secured after use
Members are responsible for equipment used and may be charged for loss or damage.

Access rules:

  • Entry/exit via personal fob only
  • Doors must not be propped open
Failure to comply may result in disciplinary action.

8. Compliance with Rules

Membership is a privilege based on trust.

Members agree to comply with:

  • All gym rules
  • 24/7 access rules
  • Any updates made at the discretion of Real Bodies Health & Fitness Ltd

24/7 Rules include:

  • £28 annual access fob fee (£15 replacement)
  • No sharing of access (treated as theft of services)
  • One member entry at a time during unstaffed hours
  • Under 18s must be supervised until age 18
  • Only active members may enter
Improper use may result in suspension or termination.

9. Footwear & Cleanliness Policy

  • Members must wear clean, suitable indoor footwear.
  • Dirty outdoor footwear is prohibited.
  • A £25 cleaning charge may be applied where cleaning is required due to non-compliance.
  • Junior members must bring separate indoor footwear.

10. No Supervision (24/7 Facility)

Members acknowledge:

  • The facility operates 24/7
  • There may be no staff present
  • Assistance may not be available

Members accept full responsibility for:

  • Training during unstaffed hours
  • Responding to emergencies

Facilities available:

  • First aid station
  • AED
  • Emergency intercom
Members must carry a mobile phone for emergency use.

11. Limitation of Liability

The member acknowledges that use of the facilities carries inherent risks. To the fullest extent permitted by law, Real Bodies Health & Fitness Ltd shall not be liable for:
  • Indirect or consequential loss
  • Damage to property
  • Theft
  • Loss of personal items
Nothing in this agreement shall exclude or limit liability for death or personal injury resulting from negligence where such liability cannot be excluded under applicable law.

12. Acknowledgement of Risk

Members voluntarily assume all risks associated with gym use, including:

  • Injury
  • Illness
  • Death
  • Property damage
Members participate entirely at their own risk.

13. Informed Consent

Members understand that fitness activities may include:

  • Cardiovascular training
  • Strength training
  • Flexibility exercises

Risks may include:

  • Musculoskeletal injury
  • Abnormal heart response
  • Heart attack (rare)

14. PAR-Q (Physical Activity Readiness Questionnaire)

Members understand that fitness activities may include:Members aged 11– 99 should complete the PAR-Q to determine whether medical advice is required prior to exercise.

15. Social Media Consent

Members consent to being photographed or recorded for promotional use across media platforms unless otherwise stated.

16. Cleared for Exercise

Members confirm they are physically able to participate and accept all risks associated with exercise.

17. Cancellation Policy

A minimum of 30 days’ notice is required.

Cancellation must be submitted via:

  • Email
  • Approved platform
Fees remain payable during the notice period.

18. General Terms

  • This agreement constitutes the full contract.
  • If any provision is unenforceable, the remainder remains valid.
  • Members must keep personal details up to date.

19. Additional Conditions

  • No use of sunbeds during unstaffed hours
  • Unauthorised areas are secured and monitored

20. Agreement

By entering, using, or making payment to Real Bodies Health & Fitness Ltd, members confirm that they:
  • Have read and understood these Terms & Conditions
  • Agree to be bound by them
  • Accept all associated risks

Agreement

By entering / using Real Bodies Health and Fitness Ltd (Haverhill) and paying by direct debit or any means of payment made to Real Bodies Health and Fitness Ltd you agree to all parts of these terms and conditions.

I certify that I have read and understand all of the terms of Real Bodies Gym agreement and agree to continue to abide by all of the terms of this agreement.

Unauthorised areas are clearly marked and secured with motion sensors during non-staffed hours.

Real Bodies Gym - Problem Reporting

Real Bodies Health & Fitness Ltd

Gym User Disclaimer and Waiver

You should always consult your physican or other healthcare provider, before changing your diet or starting and exercise program.

Terms & Conditions for Real Bodies Gym Users

As a 24 hour secure access fitness facility, Real Bodies Health & Fitness Ltd (hereafter referred to as “Real Bodies Gym”), has a few different policies and procedures than a typical fitness facility. Please read the information carefully.

If you have any questions, please ask before acknowledging this agreement at the bottom.

Compliance with rules

I understand and agree that a 24/7 gym membership is a special membership based on trust and is a privilege, which can be taken away for a violation of rules. As a gym member, I agree to abide by all gym membership and 24/7 membership rules, which will be posted at the facility/website and may be amended from time to time at the sole discretion of Real Bodies Gym.

The additional rules below apply to a 24/7 membership:

Mandatory annual £25 fee for an access card/fob for a 24/7 membership. A replacement card/fob is available for £15.

Only one 24/7 member may enter Real Bodies Gym main door at a time during non-staffed hours.

Card or fob sharing is strictly prohibited and will result in an immediate loss of membership. Card or fob sharing is viewed by the ownership as stealing services.

Only active and fully paid up members will be allowed entry.

Pre-approved 24/7 members, under the age of 18, must be accompanied by an approved member/parent until they reach the age of 18.

I agree that improper unauthorised use of the facility may result in member suspension or cancellation. I agree not to let anyone use my card for any reason, and I agree to report any situation that appears to be card/fob sharing to Real Bodies Gym staff.

A security “tailgate” system has been installed to monitor and record instances of “tailgating”. I understand that one act of card/fob sharing will result in immediate membership suspension or termination.

Real Bodies Gym reserves the right to suspend or cancel the rights, privileges, and membership of any member whose actions are detrimental to the use, safety, and enjoyment of the facilities.

No Supervision

I understand that I am purchasing a membership at a 24/7 facility that allows access at any time. As such, I am aware that there will be no supervision or assistance except during staffed hours. Staffed hours may change at the sole discretion of Real Bodies Gym. I am aware that if I get injured, become unconscious, suffer a stroke, heart attack or any other medical emergency or event that there will likely be no one to respond to my emergency and that Real Bodies Gym has no duty to provide assistance to me while I am at Real Bodies Gym. I understand that even though Real Bodies Gym is equipped with surveillance cameras, these record, but are not monitored continuously. Help will not be available during non-staffed hours. A first aid station, AED and emergency intercom are in the facility.

Emergency services can be called by the mobile phone you must have on your person and an emergency access fob can be used to unlock the front door to allow entry. (Use the intercom for emergency fob access code)

Acknowledgement of Risk and Waiver of Liability

I voluntarily assume the risk of injury, accident, death, loss, cost or damage to my person or property which might arise from my use of Real Bodies Gym, and I agree to hold harmless and release Real Bodies Gym and all affiliated corporations, and its officers, directors, board members, agents, employees, representatives, executors, and all others from any and all liability. I also release all of those mentioned, and any others acting on their behalf, from any responsibility or liability for any injury or damage to myself including those caused by the negligent act or omission of any of those mentioned or others acting on their behalf or in any way arising out of or connected with my participation in any activities or the use of any equipment at Real Bodies Gym during staffed or non-staffed hours.

Informed Consent

I understand that a physical fitness program may include exercises to build the cardio-respiratory system (heart and lungs), the musculoskeletal system (muscle endurance, strength, and flexibility), and to improve body composition (decrease of body fat in individuals needing to lose fat, with an increase in muscle and bone). Exercise may include aerobic activities (treadmill walking/running, bicycle riding, rowing machine exercise, group aerobic activity and other such activities), calisthenics, and weightlifting to improve muscular strength and endurance, and flexibility exercises to improve joint range of motion.

Description of Potential Risks

I understand that the reaction of the heart, lung, and blood vessel system to such exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during exercise, which may include abnormalities of blood pressure or heart rate, in effect of functioning of the heart, and in rare instances heart attacks. Use of the weightlifting equipment, and engaging in heavy body calisthenics, can lead to musculoskeletal strains, pain, and injury if adequate warm-up, gradual progression, and safety procedures are not followed.

(PARQ) Physical Activity Readiness Questionnaire

Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Becoming more active is very safe for most people. However, some people should check with their Doctor before they start becoming much more physically active.

If you are planning to become much more physically active than you are now, start by answering the seven questions in the box below. If you are between the ages of 15 and 69, this questionnaire (the PARQ) will tell you if you should check with your Doctor before you start. If you are over 69 years of age, and you are not used to being active, check with your Doctor.

Please read the questions below carefully and answer each one honestly before acknowledging this agreement at the bottom.

Common sense is your best guide when you answer these questions. If the answer is Yes to any of these questions, do NOT acknowledge this agreement but discuss first with a staff member of Real Bodies Gym and/or your Doctor.

  1. Has your Doctor ever said that you have a heart condition and that you should only do physical activity recommended by a Doctor?
  2. Do you feel pain in your chest when you do physical activity?
  3. In the past month, have you had pain in your chest while NOT doing physical activity?
  4. Do you lose your balance due to dizziness or do you ever lose consciousness?
  5. Do you have a bone or joint problem that could be made worse by a change in your physical activity?
  6. Is your Doctor presently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
  7. Do you know any other reason that you should not do physical activity?


Cleared for Exercise

I certify that I am in good physical health and I am able to undertake and engage in the range of physical activities in which I choose to participate at Real Bodies Gym. I assume all responsibility for updating the facility with respect to any changes in my physical or mental condition and for reporting all injuries sustained at the facility to Real Bodies Gym staff. I understand and am aware that strength, flexibility, aerobic and anaerobic exercise, including the use of any equipment, is a potentially hazardous activity. I also understand that fitness activities involve a risk of injury, and even death, and that I am voluntarily participating in these activities and using equipment with knowledge of all the dangers involved.

I do hereby agree to expressly assume and accept any and all risks of injury or death either accidental or otherwise. This waiver, release and indemnification agreement includes, without limitation, all injuries which may occur as a result of

(a) my use of all amenities and equipment in the facility and my participation in any class, activity or personal training,

(b) sudden unforeseen malfunctioning of any equipment and

(c) my slipping or falling while in the facility, on the facility premises, including adjacent pavements/walkways and parking areas. I acknowledge that I have carefully read this waiver, release and indemnification agreement and fully understand that it is a full and complete release of all liability.

Duty to Inform of Changes in Health Condition

I understand that I am required to inform Real Bodies Gym of any material changes in my health condition in the future, including but not limited to, any changes which would cause me to change my responses to the PARQ above.

General

This contract represents the complete understanding between you and Real Bodies Gym. No representations, written or oral, other than those contained in this contract are authorized or binding upon Real Bodies Gym. Should any part of this agreement, due to legal or other regulatory changes become unenforceable, the remaining provisions within this agreement not impacted by such change shall remain in full force as originally written. This agreement is subject to the laws of England only.

You agree to promptly update Real Bodies Gym of any changes of address, phone, e-mail address and/or bank account/credit card information.

Other

No use of the showers/changing rooms & sunbed area is allowed during non-staffed hours.

Unauthorised areas are clearly marked and secured with motion sensors during non-staffed hours.

I certify that I have read and understand all of the terms of Real Bodies Gym agreement and agree to continue to abide by all of the terms of this agreement.

Contact Us

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Junior Memberships at Real Bodies Gym
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